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A Whole Person Healing Retreat for Women |
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Holistic Programs
Live Food Cuisine
Enjoy this food in the natural, serene setting of the Sunrise Retreat where live food supports the spiritual, mental, physical and emotional nourishing of the entire being. There will be abundance, freshly made vegetarian foods for brunch with a tea and fresh vegetable or fruit juices.
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Sunrise Wellness Retreat offers gentle yoga classes in the morning and evening. This yoga is for everyone, regardless of age or ability level. Live Food Nutrition Join Simona on journey of conscious eating where she will provide inspirational and practical information on nutrition, raw food healing and detoxification. Guided meditation: get into practice and de-stress; relax and elevate yourself to the highest state of physical, mental and spiritual health. Personal growth: expand who you are and experience more love, joy, peace and abundance.
You will be invited on a sun-terrace where you will enjoy the most delicious and healthiest vegetarian food full of taste and flavours. 
You may treat yourself to a wide range of healing and nurturing holistic services during your retreat stay. Afternoons are perfect for enjoying life-enhancing therapy sessions such as Massage therapy, Aromatherapy, Reflexology, Bowen therapy, Nutritional consultation, Whole person healing, Energy shifting, and Detoxification. You can submerge yourself in an outdoor swimming pool overlooking the vineyards and Karst region or you can take pleasure in listening to the sound of silence and of birds, walk through the vineyards, explore the land on a mountain bike or take advantage of the infrared sauna and fitness facilities
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